Have you ever tried manifesting through sound? π
Sound healing has been used for many centuries as therapy. It dates back to ancient Greece. π¬π·
Sound healing from the Greek βArt of the Muses.β They are the goddesses who inspired literature, art, and the knowledge of mankind.
Music π΅ is part of us β it was never discovered. Itβs innate.
We use it to express, to celebrate π₯³, to entertain, etc.
And we use it to manifest. But before we discuss that, letβs talk about sound healing first.
Sound Healing
As mentioned, the use of sound to heal dates back to ancient Greece. Since then, many philosophers such as Plato used it as it affects their emotions and souls.
Today, we use sounds in spiritual growth and medicine. Sound healing is considered as a modern medicine alternative π and certain pieces of evidence suggest that using sound to heal is necessary and effective to oneβs emotional and mental health. π§π»ββοΈ
Sound healing is a process wherein music is used to improve the health of an individual. It helps improve various aspects of life such as mental, social, emotional, and cognitive developments.
The process is very versatile β individuals who use sound healing can either simply listen or sing along. They can even play musical instruments π» while doing so.
How Sound Heals
Sounds create waves in the physical realm. When the waves reach our ears ππ», they are converted into energy that reaches our brains thus triggering a response within us.
As the waves travel through our bodies, it triggers the release of hormones and alters the emotions.
Simply listening to music boosts dopamine in our brains. Dopamine brings in feelings of satisfaction and pleasures. The sound waves also release oxytocin, which is a natural painkiller.
Tools In Sound Healing
There are various sound tools and instruments that are used in sound healing. These tools create vibrations at different frequencies and they interact differently with our energy field. Some tools can resonate through our chakras while others can influence our aura.
Here Are Some Of The Tools For Sound Healing:
- Singing bowls β it is often used striking a mallet or running the mallet around the rim of the bowl to create vibrations.
- Ghanta and Dorje β it is used striking, clacking, or running the mallet around the rim of the bell.
- Crystal singing bowls β this is made from quartz crystal that produces vibrations that help align individuals with a single chakra for balance βοΈ of a specific energy. It is used through striking or singing.
- Gongs β a popular sound healing instrument, the vibration that it creates helps break up stuck energy for better flow.
These are just some of the most common tools used in sound healing. Now, letβs move on to how you can use sounds and its tools to help with your manifestation process.
Sound & Manifestation
As you can see, the sound is very powerful in our lives. Thus, it becomes a powerful βtoolβ in manifestation. It can boost our intentions as sounds can lift us up and take us to higher vibrations.